How to get your ex back
After a break-up in a relationship, I know many spouses want to get their ex back.
But you’re also thinking about moving on too. Here are a few tips on How to get your ex back.
You know that every person has flaws, but your heart still tells you to go back and think about how good they are sometimes. You want to be with that person again, whether for good or bad. And guess what? More than 80% of men and women in relationships think about that when they break up.
Then you cry and maybe even look up to heaven, perhaps even pray and think: “Please God… Just let me and my ex come back together. I hope my ex makes a mistake and he/she hasn’t thought about it.
I know we are perfect for each other. I want to call my ex and say, “I love you.” “Then every half hour you check your mobile, check your Messenger, Facebook, Instagram, Twitter, and .. email inbox to see if your ex would do it. I want to talk to you, and I already wish for us to get back together.
STOP. IT IS ALL IN YOUR HEAD
Guess what? Your ex wanted to break up with you because he/she thinks something is wrong in your relationship, saying, “This will not work.”
At least your ex thinks you’re not worth the effort. I’m sorry I told you, honey, that’s the hard truth.
Remember my other post? Everyone has flaws and problems. If your partner has decided to break up with you, it means he doesn’t love you enough and doesn’t want to work with you.
How can you get your ex back if they think you are not worth it?
You have to make them feel that you are worth it. You have to increase your value.
You have to make them feel that you are too busy because (a) your life is also fantastic (b) you have to make them feel like many people want to be with you.
For example, imagine that you have a pair of shoes for $50. and You like it a lot, but you thought it was too expensive, so you left. The next day you came by again, and people lined up in front of the store just for these shoes. The price of these shoes was 150 dollars. Do you want to feel like you missed something?
This is precisely how we want your ex to feel that he/she missed it.
You have to make your ex feel that you love yourself. If you love yourself, people will love you, including your ex.
So this is what you have to do:
1) Give them time and space.
You might think: “looking for a way to your ex-partner back without pushing him further away. “
But if you want to win back your ex, you must give him some time and space. Calling them without interruption to beg them, crying on the phone, and all the things we do when we are hurting will become a big problem.
It is even worse when your ex drops you. You want space in your relationship. Continually texting and calling is not a good idea.
If you give your ex time and space, you have some time to think about the relationship. It also gives your ex time to miss you. You won’t miss anyone who refuses to get out of your life.
Furthermore, time and space can give them the feeling that they miss you and remember what was good about your relationship.
And while you are probably reading this post because you are sure that your ex is the One, this may not be the case.
It will always be a bit of a shock to hear, but if you give them time and space, you will get the space you need to think about the relationship – what worked and what didn’t.
Then, if you still miss them, you know you had something worth fighting for.
2) Apply the no-contact rule (and extend it to social media).
This can be painful, especially if you and your ex had a long-term relationship. It’s hard to stop talking to someone who has been there for months or even years but is no longer part of your life. You may have relied on them for a long time for emotional support, and it is difficult to get a cold turkey.
While this rule is also about giving your partner some space, it goes one step further. You can give your ex space and still talk to him from time to time. However, without contact time, you can make sure that you are not reminded of them at all.
This rule has two reasons: It benefits both you and your ex.
With this rule, you can concentrate on life without your ex and rebuild your life. Losing the right person is devastating, and if you remind them every day when they publish in social media, you can feel crazy.
It also gives your ex the chance to miss you.
If you want to revive things with your ex (which you obviously do or would not read), you should not contact them, but keep their information.
The same applies to social media. Keep them as friends in social media, but mute their profiles.
3) Spend time with friends and family.
There was a time before you and your ex knew each other. If you haven’t been with the same person since middle school, you probably had a network of friends and family you spent a lot of time with.
Now is the time to rebuild those relationships and focus on them again. In this way, you can regain your identity as the person you were before you met your ex.
Strengthening these bonds can help both to heal you from your relationship and to improve your self-confidence. Most people’s self-esteem is exhausted after a break-up, and this is normal. This can help you to build up your self-esteem.
When you reconnect with family and friends, you can also fill the gap you have when you no longer have your ex in your life.
This way you will feel safer and less thirsty when you and your ex reconnect at some point. More like the person they originally fell in love with.
4) Get a new hobby (or return to an old one).
This is a great time to focus on a hobby, whether it is an old one or a new one that you have always wanted to take up.
This is also an excellent way for you to improve your self-confidence and help you heal from separation.
When I was going through a terrible break-up and felt like I had no control, I remember deciding to take what I had complete control over:
- How much I moved my body
- What I have eaten
- Whether or not I have reacted to my triggers
I trained hard every day. I spent every spare moment planning more thoughtful meals. Whenever I had free time, I found that I was not as obsessed as usual because I was spending my energy in other areas. (In other words, when I had free time, I was too exhausted to care about it)
No matter what happens, take some time to concentrate on yourself.
5. talk to other people and start dating again
This may not sound intuitive, but it can help you get your ex back.
Once you have gained some perspective, see other people. This may feel very strange at first, primarily if you concentrate on getting your ex back, but it can help.
When you start dating again, give your ex a clear message that you are moving on. And that you will go on without her.
If your relationship is irreparable, they may not get back into phase. If not, they might get jealous. They will wonder how you have moved on so quickly and what these new dates look like.
When you and your ex start dating again, make sure you keep it casual, be noble and respectful. Stay on your white horse. Do not do anything you do not like to do. Date to connect, gain more perspective, and confirm that your only source of happiness is not from another person.
6. Take a realistic inventory of your relationship problems.
Take time to find out if your relationship problems can be solved, and if your fundamental values are in line.
More Tips on How to get your ex back
Do not play games – value yourself enough to be above mediocrity. Â If we value ourselves, others will do the same.
If you decide to be honest with yourself, love yourself, and accept nothing less than what you want, you will radiate it.
If you decide to be happy and take care of yourself, if you stop worrying about what other people think and start living your best life, this is contagious. It is attractive, it is powerful, and people notice it – even exes.
Do you have any idea or question about your present and past relationship that you want our dedicated dating and relationships expert to answer for you?
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